Tiger prawn has as many health benefits as white prawn or any other seafood. Primarily, it is packed with the protein, helping our body tissues to become stronger than ever. Secondarily, it boosts our immune system and nurtures our nervous system. Above all, eating Tiger prawn will increase our metabolism resulting in better digestion and better health. It also helps us to beat the blues. So, instead of taking an anti-depressant just eat some Tiger prawn and you will be in a better state of mind.